Facilitator: Dana Hicks, LCMHCS, MA

With the multiple layers of environmental stress these days, many of us are frayed at the ends and sizzling from burn out without even realizing it. How do we step back enough to actually see and validate this effect, not only in ourselves but also in others around us? Join us for a discussion on recognizing stress in ourselves and others and tools for managing the environmental challenges, in one form or another, that we're all facing on any given day.

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PowerPoint (Pdf File - Opens in new window)

Last modified: Thursday, February 16, 2023, 4:33 PM